{"id":55,"date":"2026-10-16T22:14:59","date_gmt":"2026-10-16T19:14:59","guid":{"rendered":"https:\/\/demo.mediaserves.com\/gym-en\/services\/"},"modified":"2026-10-16T22:14:59","modified_gmt":"2026-10-16T19:14:59","slug":"services","status":"publish","type":"page","link":"https:\/\/demo.mediaserves.com\/gym-en\/services\/","title":{"rendered":"Our Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"55\" class=\"elementor elementor-55\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3e6ab e-con-boxed e-flex e-con e-parent\" data-id=\"ce3e6ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-489d0ea msw-align-center elementor-widget elementor-widget-ms-heading\" data-id=\"489d0ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-heading\"><div class=\"msw-head \"><span class=\"msw-subtitle\">Programs<\/span><h2 class=\"msw-title\">Programs <span class=\"msw-hl\">for every goal<\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9d414 elementor-widget elementor-widget-ms-services\" data-id=\"3a9d414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-services.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-services msw-style-image\"><div class=\"msw-grid\"><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/weight-loss\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"Weight loss\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-1.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-weight\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 64h-25.98C438.44 92.28 448 125.01 448 160c0 105.87-86.13 192-192 192S64 265.87 64 160c0-34.99 9.56-67.72 25.98-96H64C28.71 64 0 92.71 0 128v320c0 35.29 28.71 64 64 64h384c35.29 0 64-28.71 64-64V128c0-35.29-28.71-64-64-64zM256 320c88.37 0 160-71.63 160-160S344.37 0 256 0 96 71.63 96 160s71.63 160 160 160zm-.3-151.94l33.58-78.36c3.5-8.17 12.94-11.92 21.03-8.41 8.12 3.48 11.88 12.89 8.41 21l-33.67 78.55C291.73 188 296 197.45 296 208c0 22.09-17.91 40-40 40s-40-17.91-40-40c0-21.98 17.76-39.77 39.7-39.94z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/weight-loss\/\" class=\"\">Weight loss<\/a><\/h3><p class=\"msw-service-text\">A cardio, resistance and nutrition program for fat loss.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/weight-loss\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: Weight loss<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/muscle-building\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"Muscle building\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-2.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/muscle-building\/\" class=\"\">Muscle building<\/a><\/h3><p class=\"msw-service-text\">A progressive weights program to build muscle mass.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/muscle-building\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: Muscle building<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/personal-training\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"Personal training\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-3.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-check\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4zm323-128.4l-27.8-28.1c-4.6-4.7-12.1-4.7-16.8-.1l-104.8 104-45.5-45.8c-4.6-4.7-12.1-4.7-16.8-.1l-28.1 27.9c-4.7 4.6-4.7 12.1-.1 16.8l81.7 82.3c4.6 4.7 12.1 4.7 16.8.1l141.3-140.2c4.6-4.7 4.7-12.2.1-16.8z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/personal-training\/\" class=\"\">Personal training<\/a><\/h3><p class=\"msw-service-text\">A personal trainer with you in every session.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/personal-training\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: Personal training<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/crossfit\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"CrossFit\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-4.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fire\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 23.86c0-23.8-30.65-32.77-44.15-13.04C48 191.85 224 200 224 288c0 35.63-29.11 64.46-64.85 63.99-35.17-.45-63.15-29.77-63.15-64.94v-85.51c0-21.7-26.47-32.23-41.43-16.5C27.8 213.16 0 261.33 0 320c0 105.87 86.13 192 192 192s192-86.13 192-192c0-170.29-168-193-168-296.14z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/crossfit\/\" class=\"\">CrossFit<\/a><\/h3><p class=\"msw-service-text\">High-intensity functional training in groups.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/crossfit\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: CrossFit<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/ladies\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"Women&#039;s fitness\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-5.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-female\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 0c35.346 0 64 28.654 64 64s-28.654 64-64 64c-35.346 0-64-28.654-64-64S92.654 0 128 0m119.283 354.179l-48-192A24 24 0 0 0 176 144h-11.36c-22.711 10.443-49.59 10.894-73.28 0H80a24 24 0 0 0-23.283 18.179l-48 192C4.935 369.305 16.383 384 32 384h56v104c0 13.255 10.745 24 24 24h32c13.255 0 24-10.745 24-24V384h56c15.591 0 27.071-14.671 23.283-29.821z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/ladies\/\" class=\"\">Women&#8217;s fitness<\/a><\/h3><p class=\"msw-service-text\">A women-only area, classes and female trainers.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/ladies\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: Women&#8217;s fitness<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><article class=\"msw-service\"><a tabindex=\"-1\" aria-hidden=\"true\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/kids\/\" class=\"msw-service-media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-720x480.jpg\" class=\"attachment-sila-card size-sila-card wp-post-image\" alt=\"Kids&#039; fitness\" srcset=\"https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-720x480.jpg 720w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-300x200.jpg 300w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-1024x683.jpg 1024w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-768x512.jpg 768w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6-900x600.jpg 900w, https:\/\/demo.mediaserves.com\/gym-en\/wp-content\/uploads\/sites\/110\/2026\/10\/gym-en-service-6.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><div class=\"msw-service-body\"><span class=\"msw-icon-wrap\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-child\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M120 72c0-39.765 32.235-72 72-72s72 32.235 72 72c0 39.764-32.235 72-72 72s-72-32.236-72-72zm254.627 1.373c-12.496-12.497-32.758-12.497-45.254 0L242.745 160H141.254L54.627 73.373c-12.496-12.497-32.758-12.497-45.254 0-12.497 12.497-12.497 32.758 0 45.255L104 213.254V480c0 17.673 14.327 32 32 32h16c17.673 0 32-14.327 32-32V368h16v112c0 17.673 14.327 32 32 32h16c17.673 0 32-14.327 32-32V213.254l94.627-94.627c12.497-12.497 12.497-32.757 0-45.254z\"><\/path><\/svg><\/span><h3 class=\"msw-service-title\"><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/kids\/\" class=\"\">Kids&#8217; fitness<\/a><\/h3><p class=\"msw-service-text\">Movement and sports programs for kids aged 6 to 14.<\/p><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/service\/kids\/\" class=\"msw-more\">Details<span class=\"screen-reader-text\">: Kids&#8217; fitness<\/span><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg><\/a><\/div><\/article><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e8b38c e-con-boxed e-flex e-con e-parent\" data-id=\"7e8b38c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98eaf52 msw-align-center elementor-widget elementor-widget-ms-heading\" data-id=\"98eaf52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-heading\"><div class=\"msw-head \"><span class=\"msw-subtitle\">Start<\/span><h2 class=\"msw-title\">Your journey in <span class=\"msw-hl\">3 steps<\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4599140 elementor-widget elementor-widget-ms-steps\" data-id=\"4599140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-steps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-steps\"><ol class=\"msw-grid\"><li class=\"msw-step\"><span class=\"msw-step-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg><b>1<\/b><\/span><h3 class=\"msw-step-title\">Book a free class<\/h3><p>And come try it.<\/p><\/li><li class=\"msw-step\"><span class=\"msw-step-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg><b>2<\/b><\/span><h3 class=\"msw-step-title\">Rating<\/h3><p>InBody and a session with a coach.<\/p><\/li><li class=\"msw-step\"><span class=\"msw-step-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg><b>3<\/b><\/span><h3 class=\"msw-step-title\">Start your program<\/h3><p>And track your progress.<\/p><\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62167b3 e-con-boxed e-flex e-con e-parent\" data-id=\"62167b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a83639 msw-align-center elementor-widget elementor-widget-ms-heading\" data-id=\"4a83639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-heading\"><div class=\"msw-head \"><span class=\"msw-subtitle\">Transformations<\/span><h2 class=\"msw-title\">Heroes who <span class=\"msw-hl\">changed their lives<\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82700ee elementor-widget elementor-widget-ms-testimonials\" data-id=\"82700ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"msw msw-testimonials msw-t-cards\">\n\t\t\t<div class=\"msw-slider\" data-autoplay=\"1\">\n\t\t\t\t<div class=\"msw-track\">\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"msw-quote\">\n\t\t\t\t\t\t\t<span class=\"msw-quote-mark\" aria-hidden=\"true\">\u201d<\/span>\n\t\t\t\t\t\t\t<span class=\"msw-stars\" role=\"img\" aria-label=\"5 out of 5\"><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><\/span>\t\t\t\t\t\t\t<blockquote>The program and follow-up made the difference, and my coach was with me every step.<\/blockquote>\n\t\t\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t<span class=\"msw-quote-avatar\">A<\/span>\n\t\t\t\t\t\t\t\t<span><strong>Ahmed F.<\/strong><small>Lost 24 kg in 6 months<\/small><\/span>\n\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"msw-quote\">\n\t\t\t\t\t\t\t<span class=\"msw-quote-mark\" aria-hidden=\"true\">\u201d<\/span>\n\t\t\t\t\t\t\t<span class=\"msw-stars\" role=\"img\" aria-label=\"5 out of 5\"><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><\/span>\t\t\t\t\t\t\t<blockquote>The women&#039;s area and Zumba classes made training fun.<\/blockquote>\n\t\t\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t<span class=\"msw-quote-avatar\">S<\/span>\n\t\t\t\t\t\t\t\t<span><strong>Sara M.<\/strong><small>Member for two years<\/small><\/span>\n\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"msw-quote\">\n\t\t\t\t\t\t\t<span class=\"msw-quote-mark\" aria-hidden=\"true\">\u201d<\/span>\n\t\t\t\t\t\t\t<span class=\"msw-stars\" role=\"img\" aria-label=\"5 out of 5\"><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><\/span>\t\t\t\t\t\t\t<blockquote>The first time I felt someone at the gym really knew what they were doing.<\/blockquote>\n\t\t\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t<span class=\"msw-quote-avatar\">Y<\/span>\n\t\t\t\t\t\t\t\t<span><strong>Youssef A.<\/strong><small>Gained 8 kg of muscle<\/small><\/span>\n\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"msw-quote\">\n\t\t\t\t\t\t\t<span class=\"msw-quote-mark\" aria-hidden=\"true\">\u201d<\/span>\n\t\t\t\t\t\t\t<span class=\"msw-stars\" role=\"img\" aria-label=\"5 out of 5\"><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><svg viewBox=\"0 0 20 20\" class=\"is-on\" aria-hidden=\"true\"><path d=\"M10 1.5l2.6 5.4 5.9.8-4.3 4.1 1 5.8L10 14.8l-5.2 2.8 1-5.8L1.5 7.7l5.9-.8z\"\/><\/svg><\/span>\t\t\t\t\t\t\t<blockquote>The early morning classes suited me perfectly before work.<\/blockquote>\n\t\t\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t<span class=\"msw-quote-avatar\">M<\/span>\n\t\t\t\t\t\t\t\t<span><strong>Mona R.<\/strong><small>Mother of Two<\/small><\/span>\n\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"msw-slider-nav\">\n\t\t\t\t\t<button type=\"button\" class=\"msw-prev\" aria-label=\"Previous\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/button>\n\t\t\t\t\t<div class=\"msw-dots\"><\/div>\n\t\t\t\t\t<button type=\"button\" class=\"msw-next\" aria-label=\"Next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-346ae1f e-con-boxed e-flex e-con e-parent\" data-id=\"346ae1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3ec2b elementor-widget elementor-widget-ms-cta\" data-id=\"9b3ec2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ms-cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"msw msw-cta msw-style-primary\"><div class=\"msw-cta-content\"><div class=\"msw-head \"><h2 class=\"msw-title\">What are you waiting for? <span class=\"msw-hl\">Your first class is on us<\/span><\/h2><p class=\"msw-text\">Book your free class today and find out what your body needs.<\/p><\/div><\/div><div class=\"msw-cta-actions\"><a class=\"msw-call is-light\" href=\"tel:+201345678910\"><span class=\"msw-call-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><\/span><span><small>Call now<\/small><strong dir=\"ltr\">+201345678910<\/strong><\/span><\/a><a href=\"https:\/\/demo.mediaserves.com\/gym-en\/appointment\/\" class=\"ms-btn ms-btn-light\">Book a free class<\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our Services - Power Fit Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/demo.mediaserves.com\/gym-en\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Services - Power Fit Gym\" \/>\n<meta property=\"og:url\" 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